CLUB MFT
Welcome back,
Your practices for the week are ready.
YOUR PRACTICE
START HERE
The front door: how CLUB MFT works, your faculty, and your first practice.
THE RESET BUTTON
Sixty-second tools for the moments you have nothing left.
FEEL
Breathwork, nervous-system resets, monthly theme teaching
MOVE
Mom Rage Jam, NRG choreo, grounding movement
PLAY
Mahjong night, family dance, seasonal parties
LEARN
One expert session a month
TOGETHER
Book club, conversation cards, body doubling
YOUR COMMUNITY
CLUB MFT
The whole community: posts, members and the group chat.
10 Minutes Today
Need ten minutes with someone, or have ten to give? Find each other here.
Messages
Your private messages and the CLUB MFT Chat room.
Your profile
Your photo, your intro and your groups, as other members see them.